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	<title>Nutrition Mission Blog</title>
	<link>http://blog.nutritionmission.co.uk</link>
	<description>The importance of nutrition and healthy eating &#62; Nutrition Mission Blog</description>
	<lastBuildDate>Mon, 09 Aug 2010 19:10:28 +0000</lastBuildDate>
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	<item>
		<title>New recipes added to the site</title>
		<description><![CDATA[We have just updated the recipes section of the site with two great tasting new recipes - 

mustard salad dressing 
pine nut basil and balsamic salad dressing

Try them out and let us know what you think.
]]></description>
		<link>http://blog.nutritionmission.co.uk/?p=46</link>
			</item>
	<item>
		<title>Tomatoes&#8230;</title>
		<description><![CDATA[Tomatoes are abundant at the moment and when they are fully ripe are packed full of nutrients such as beta-carotene, vitamin C, biotin, vitamin K, vitamins B6, B5, B3, folic acid and a great source of dietary fibre. Tomatoes are well known for containing a carotene called lycopene which has been shown to be protective [...]]]></description>
		<link>http://blog.nutritionmission.co.uk/?p=44</link>
			</item>
	<item>
		<title>Vitamin D and Sunlight</title>
		<description><![CDATA[Vitamin D was first characterised as a fat soluble vitamin, which was needed to prevent the bone disease rickets in children.  However over the last 15 years our understanding has changed, we now know it is also a hormone. 
Vitamin D has many functions; it helps to regulate our bone development, our muscle function, our immune [...]]]></description>
		<link>http://blog.nutritionmission.co.uk/?p=36</link>
			</item>
	<item>
		<title>View Our Previous Newsletters</title>
		<description><![CDATA[Have you missed any of our previous newsletters? or can&#8217;t remember how to make one of the recipes? Then you can read any of the newsletters by following the following link: -
Nutrition Mission Historic Newsletters
We will keep the archive up to date so keep checking back each month if you miss an edition.
]]></description>
		<link>http://blog.nutritionmission.co.uk/?p=21</link>
			</item>
	<item>
		<title>Welcome To Nutrition Mission</title>
		<description><![CDATA[
Welcome to the new Nutrition Mission website.
Over the coming months you will find information in this blog about what we are upto and it allows you to leave us comments regarding our service or articles.
We always love to hear from our customers so you can either respond to an article on this page, leave us [...]]]></description>
		<link>http://blog.nutritionmission.co.uk/?p=13</link>
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